Skip to content

Ben Longworth & Tom Smith — Cardiff 2026

M 30-34 n = 271
Finish · net time
1:10:03
−1:21 v median 1:11:24
Course −0:39 v season average ±0:14 · 1,565 teams
Men
125/271
30-34
38/70
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
77/271
Rank
Biggest loss
Wall Balls
+0:29
v median
205/271
Rank

The race, in words

1:10:03 at Cardiff 2026 put Ben Longworth & Tom Smith 125th of 271 men's teams in the Doubles Open division, ahead of 54% of the field.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 5:11
    v median +0:03
    v median −0:10
  2. Block 02 6:33
    Running 2 4:45
    v median +0:02
    v median −0:06
  3. Block 03 7:53
    Running 3 5:01
    v median −0:01
    v median −0:03
  4. Block 04 8:23
    Running 4 5:01
    v median −0:01
    v median +0:02
  5. Block 05 9:13
    Running 5 5:06
    v median −0:06
    1000m Row 4:07
    v median −0:21
  6. Block 06 7:22
    Running 6 5:20
    v median −0:02
    v median +0:00
  7. Block 07 7:59
    Running 7 5:01
    v median +0:15
    v median −0:23
  8. Block 08 10:28
    Running 8 5:53
    v median +0:11
    Wall Balls 4:35
    v median +0:29

Roxzone, per block

Approach · Exit 3:11

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:12 ahead

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 19
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Men · n = 271