The race, in three figures
The race, in words
Sam Hewitt & Ian Hester finished 158th of 271 men's teams in the Doubles Open division at Cardiff 2026, in 1:13:16.
The sandbag lunges cost the most time: 0:34 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:23v median +0:15
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Block 02 7:04Running 2 4:53v median +0:10
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Block 03 8:22Running 3 5:11v median +0:09
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Block 04 8:38Running 4 5:13v median +0:11
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Block 05 9:39Running 5 5:11v median −0:01
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Block 06 7:32Running 6 5:34v median +0:12
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Block 07 9:01Running 7 5:06v median +0:20
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Block 08 9:57Running 8 6:06v median +0:24
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.