The race, in three figures
The race, in words
1:16:40 at Cardiff 2026 put Alistair Clamp & Ryan Chessum 195th of 271 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:43v median +0:35
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Block 02 6:52Running 2 5:04v median +0:21
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Block 03 8:43Running 3 5:36v median +0:34
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Block 04 9:59Running 4 5:52v median +0:50
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Block 05 9:46Running 5 5:37v median +0:25
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Block 06 8:43Running 6 6:04v median +0:42
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Block 07 8:25Running 7 5:06v median +0:20
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Block 08 10:43Running 8 6:23v median +0:41
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 267
A pace, not a person: at every mat, the middle of the 267 men's teams who finished.