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Alun Jones & Martin Morgan — Cardiff 2026

M 55-59 n = 271
Finish · net time
1:28:30
+17:06 v median 1:11:24
Course −0:39 v season average ±0:14 · 1,565 teams
Men
252/271
55-59
1
Field beaten
7%

The race, in three figures

Field beaten
25%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
251/271
Rank
Biggest loss
80m Burpee Broad Jump
+3:45
v median
271/271
Rank

The race, in words

1:28:30 at Cardiff 2026 put Alun Jones & Martin Morgan 252nd of 271 men's teams in the Doubles Open division.

The runs carried this race: faster than 25% of the field over the eight kilometres, against 1% on the stations. The burpee broad jumps cost the most time: 3:45 slower than the median. 4:37 in the roxzone was slower than 86% of the field.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:43
    v median +0:35
    v median +0:26
  2. Block 02 7:52
    Running 2 5:08
    v median +0:25
    v median +0:50
  3. Block 03 9:26
    Running 3 5:24
    v median +0:22
    v median +1:07
  4. Block 04 12:35
    Running 4 5:30
    v median +0:28
    v median +3:45
  5. Block 05 10:57
    Running 5 5:31
    v median +0:19
    1000m Row 5:26
    v median +0:58
  6. Block 06 8:33
    Running 6 5:54
    v median +0:32
    v median +0:37
  7. Block 07 10:52
    Running 7 5:28
    v median +0:42
    v median +2:03
  8. Block 08 13:28
    Running 8 6:31
    v median +0:49
    Wall Balls 6:57
    v median +2:51

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:52
0:33 0:19
B4 · 80m Burpee Broad Jump
0:46
0:23 0:23
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 267

A pace, not a person: at every mat, the middle of the 267 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:15 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 40
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Men · n = 271