The race, in three figures
The race, in words
Ellie Simpson & Lucy Hodge finished in the top 10% of the field at Cardiff 2026, in 1:01:01 for 2nd of 265 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 9th of 265. Time in the roxzone, 2:42, was faster than 98% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:21v median −1:50
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Block 02 5:34Running 2 4:03v median −1:38
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Block 03 6:53Running 3 4:16v median −1:44
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Block 04 7:24Running 4 4:19v median −1:45
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Block 05 8:50Running 5 4:22v median −1:40
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Block 06 6:29Running 6 4:35v median −1:48
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Block 07 6:34Running 7 4:07v median −1:35
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Block 08 8:15Running 8 4:59v median −1:58
Roxzone, per block
Approach · Exit 2:42
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.