The race, in three figures
The race, in words
A top 10% finish for Lauren Gillman & Zoe Taylor at Cardiff 2026: 1:02:20, 3rd of 265 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 2:26, was faster than 99% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:39v median −1:32
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Block 02 5:37Running 2 4:04v median −1:37
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Block 03 7:32Running 3 4:13v median −1:47
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Block 04 7:53Running 4 4:13v median −1:51
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Block 05 8:56Running 5 4:21v median −1:41
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Block 06 6:04Running 6 4:25v median −1:58
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Block 07 6:46Running 7 4:01v median −1:41
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Block 08 8:18Running 8 4:43v median −2:14
Roxzone, per block
Approach · Exit 2:26
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.