The race, in three figures
The race, in words
A top 10% finish for Harriette Withers & Annabel Williams at Cardiff 2026: 1:03:32, 5th of 265 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 2:34, was faster than 99% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:44v median −1:27
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Block 02 5:36Running 2 4:10v median −1:31
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Block 03 7:35Running 3 4:23v median −1:37
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Block 04 7:57Running 4 4:22v median −1:42
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Block 05 9:05Running 5 4:19v median −1:43
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Block 06 6:18Running 6 4:32v median −1:51
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Block 07 6:53Running 7 4:08v median −1:34
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Block 08 8:29Running 8 4:59v median −1:58
Roxzone, per block
Approach · Exit 2:34
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.