The race, in three figures
The race, in words
Ronja Cornelia Christina Bjørnstad & Hermine Dehli Andreassen finished in the top 10% of the field at Cardiff 2026, in 1:05:43 for 7th of 265 women's teams in the Doubles Open division.
The sled pull was the standout, 1:05 quicker than the median and 5th of 265. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:22v median −1:49
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Block 02 6:05Running 2 4:05v median −1:36
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Block 03 7:01Running 3 4:11v median −1:49
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Block 04 8:53Running 4 4:13v median −1:51
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Block 05 9:10Running 5 4:16v median −1:46
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Block 06 6:29Running 6 4:41v median −1:42
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Block 07 6:35Running 7 4:04v median −1:38
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Block 08 8:52Running 8 5:03v median −1:54
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.