The race, in three figures
The race, in words
A top 10% finish for Danielle Derrick & Sarah Scanlon at Cardiff 2026: 1:09:48, 20th of 265 women's teams in the Doubles Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 72% on the stations. The burpee broad jumps were the standout, 0:44 quicker than the median and 63rd of 265. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:11v median −1:00
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Block 02 6:30Running 2 4:36v median −1:05
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Block 03 8:51Running 3 4:34v median −1:26
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Block 04 8:25Running 4 4:34v median −1:30
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Block 05 9:34Running 5 4:36v median −1:26
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Block 06 6:53Running 6 4:50v median −1:33
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Block 07 7:17Running 7 4:22v median −1:20
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Block 08 9:15Running 8 5:17v median −1:40
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.