The race, in three figures
The race, in words
Natasha Rice & Beth Jones finished 31st of 265 women's teams in the Doubles Open division at Cardiff 2026, in 1:12:00, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:16v median −0:55
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Block 02 6:28Running 2 4:47v median −0:54
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Block 03 8:17Running 3 4:52v median −1:08
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Block 04 9:05Running 4 5:04v median −1:00
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Block 05 9:49Running 5 5:20v median −0:42
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Block 06 7:37Running 6 5:28v median −0:55
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Block 07 7:48Running 7 5:05v median −0:37
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Block 08 10:07Running 8 6:15v median −0:42
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.