The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Kelly Thomas & Dwynwen Davies crossed the line in 1:13:15: 40th of 265 women's teams, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:15 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 3:09, was faster than 88% of the field.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:02v median −1:09
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Block 02 6:45Running 2 4:50v median −0:51
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Block 03 8:29Running 3 5:10v median −0:50
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Block 04 10:23Running 4 7:03v median +0:59
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Block 05 9:58Running 5 5:01v median −1:01
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Block 06 7:08Running 6 5:21v median −1:02
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Block 07 7:55Running 7 4:40v median −1:02
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Block 08 10:09Running 8 5:39v median −1:18
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.