The race, in three figures
The race, in words
1:15:46 at Cardiff 2026 put Caitlin Frampton & Collette Keenan 61st of 265 women's teams in the Doubles Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 35th of 265. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:52v median −0:19
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Block 02 6:42Running 2 5:05v median −0:36
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Block 03 8:32Running 3 5:08v median −0:52
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Block 04 11:22Running 4 7:50v median +1:46
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Block 05 10:06Running 5 5:19v median −0:43
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Block 06 7:40Running 6 5:28v median −0:55
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Block 07 7:31Running 7 4:53v median −0:49
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Block 08 10:05Running 8 6:04v median −0:53
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.