Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Rachel Penrose & Keely Short — Cardiff

W 45-49 n = 265
Finish · net time
1:20:44
−3:42 v median 1:24:26
Women
104/265
45-49
4/17
Field beaten
61%

The race, in three figures

Field beaten
77%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
129/265
Rank
Biggest loss
50m Sled Pull
+0:46
v median
216/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:57
    v median −0:14
    1000m SkiErg 4:57
    v median +0:09
  2. Block 02 7:23
    Running 2 5:20
    v median −0:21
    50m Sled Push 2:03
    v median +0:08
  3. Block 03 10:04
    Running 3 5:23
    v median −0:37
    50m Sled Pull 4:41
    v median +0:46
  4. Block 04 10:25
    Running 4 5:25
    v median −0:39
    80m Burpee Broad Jump 5:00
    v median +0:25
  5. Block 05 10:50
    Running 5 5:28
    v median −0:34
    1000m Row 5:22
    v median +0:12
  6. Block 06 8:04
    Running 6 5:43
    v median −0:40
    200m Farmers Carry 2:21
    v median −0:01
  7. Block 07 9:09
    Running 7 5:17
    v median −0:25
    100m Sandbag Lunges 3:52
    v median +0:20
  8. Block 08 10:37
    Running 8 6:17
    v median −0:40
    Wall Balls 4:20
    v median +0:04

Roxzone, per block

Approach · Exit 3:21

B1 · 1000m SkiErg
0:35
0:12 0:23
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:24 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 264

A pace, not a person: at every mat, the middle of the 264 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Women · n = 265