The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Cerys Beynon & Isabelle Mills crossed the line in 1:21:01: 108th of 265 women's teams, faster than 59% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 47% on the runs. Nowhere gained more than the burpee broad jumps: 1:23 on the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:01v median −0:10
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Block 02 7:17Running 2 5:33v median −0:08
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Block 03 9:27Running 3 6:09v median +0:09
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Block 04 9:37Running 4 6:25v median +0:21
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Block 05 11:20Running 5 6:17v median +0:15
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Block 06 9:04Running 6 6:42v median +0:19
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Block 07 8:48Running 7 5:49v median +0:07
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Block 08 11:01Running 8 7:15v median +0:18
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.