The race, in three figures
The race, in words
Rebecca Adams & Hannah Howells finished 116th of 265 women's teams in the Doubles Open division at Cardiff 2026, in 1:22:24, faster than 56% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:04 on the median.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:20v median +0:09
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Block 02 7:23Running 2 5:40v median −0:01
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Block 03 9:59Running 3 6:03v median +0:03
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Block 04 9:41Running 4 6:10v median +0:06
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Block 05 11:27Running 5 6:16v median +0:14
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Block 06 8:48Running 6 6:42v median +0:19
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Block 07 8:56Running 7 5:49v median +0:07
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Block 08 11:10Running 8 7:00v median +0:03
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.