The race, in three figures
The race, in words
1:23:51 at Cardiff 2026 put Jodie Graham & Catherine Rae 124th of 265 women's teams in the Doubles Open division, ahead of 53% of the field.
The burpee broad jumps were the standout, 0:32 quicker than the median and 85th of 265. The sandbag lunges cost the most time: 0:58 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:51v median −0:20
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Block 02 7:21Running 2 5:22v median −0:19
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Block 03 9:24Running 3 5:48v median −0:12
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Block 04 12:11Running 4 8:08v median +2:04
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Block 05 11:04Running 5 6:10v median +0:08
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Block 06 8:21Running 6 6:06v median −0:17
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Block 07 9:56Running 7 5:26v median −0:16
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Block 08 10:56Running 8 6:45v median −0:12
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.