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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Erika Semtei & Kizzy Dunn — Cardiff

Erika Semtei Kizzy Dunn
W 30-34 n = 265
Finish · net time
1:24:59
+0:33 v median 1:24:26
Women
136/265
30-34
34/53
Field beaten
49%

The race, in three figures

Field beaten
41%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
61/265
Rank
Biggest loss
50m Sled Push
+0:08
v median
182/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:34
    v median −0:37
    1000m SkiErg 4:43
    v median −0:05
  2. Block 02 7:27
    Running 2 5:24
    v median −0:17
    50m Sled Push 2:03
    v median +0:08
  3. Block 03 9:33
    Running 3 5:32
    v median −0:28
    50m Sled Pull 4:01
    v median +0:06
  4. Block 04 9:51
    Running 4 5:38
    v median −0:26
    80m Burpee Broad Jump 4:13
    v median −0:22
  5. Block 05 10:33
    Running 5 5:28
    v median −0:34
    1000m Row 5:05
    v median −0:05
  6. Block 06 11:12
    Running 6 9:02
    v median +2:39
    200m Farmers Carry 2:10
    v median −0:12
  7. Block 07 8:09
    Running 7 5:07
    v median −0:35
    100m Sandbag Lunges 3:02
    v median −0:30
  8. Block 08 13:36
    Running 8 9:35
    v median +2:38
    Wall Balls 4:01
    v median −0:15

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:46
0:15 0:31
B5 · 1000m Row
1:03
0:14 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 264

A pace, not a person: at every mat, the middle of the 264 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:28 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Women · n = 265