The race, in three figures
The race, in words
Natasha Francis & Alexandra cottier-small finished 137th of 265 women's teams in the Doubles Open division at Cardiff 2026, in 1:25:01.
The sandbag lunges cost the most time: 0:57 slower than the median.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:12v median +0:01
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Block 02 7:59Running 2 5:32v median −0:09
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Block 03 9:36Running 3 5:49v median −0:11
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Block 04 10:50Running 4 5:54v median −0:10
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Block 05 11:21Running 5 6:11v median +0:09
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Block 06 8:48Running 6 6:28v median +0:05
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Block 07 10:13Running 7 5:44v median +0:02
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Block 08 11:28Running 8 7:05v median +0:08
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.