The race, in three figures
The race, in words
1:32:24 at Cardiff 2026 put Charlene Ralph & Rachel Carr 191st of 265 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 6:48v median +0:37
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Block 02 8:04Running 2 6:02v median +0:21
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Block 03 10:50Running 3 6:27v median +0:27
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Block 04 12:48Running 4 6:18v median +0:14
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Block 05 11:34Running 5 6:13v median +0:11
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Block 06 9:18Running 6 6:41v median +0:18
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Block 07 10:32Running 7 5:54v median +0:12
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Block 08 11:41Running 8 7:21v median +0:24
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.