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Charlene Ralph & Rachel Carr — Cardiff 2026

W 30-34 n = 265
Finish · net time
1:32:24
+7:58 v median 1:24:26
Course −1:05 v season average ±0:17 · 1,590 teams
Women
191/265
30-34
44/53
Field beaten
28%

The race, in three figures

Field beaten
39%
Runs
20%
Stations
Biggest gain
Wall Balls
+0:04
v median
147/265
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
233/265
Rank

The race, in words

1:32:24 at Cardiff 2026 put Charlene Ralph & Rachel Carr 191st of 265 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 6:48
    v median +0:37
    v median +0:23
  2. Block 02 8:04
    Running 2 6:02
    v median +0:21
    v median +0:07
  3. Block 03 10:50
    Running 3 6:27
    v median +0:27
    v median +0:28
  4. Block 04 12:48
    Running 4 6:18
    v median +0:14
    v median +1:55
  5. Block 05 11:34
    Running 5 6:13
    v median +0:11
    1000m Row 5:21
    v median +0:11
  6. Block 06 9:18
    Running 6 6:41
    v median +0:18
    v median +0:15
  7. Block 07 10:32
    Running 7 5:54
    v median +0:12
    v median +1:06
  8. Block 08 11:41
    Running 8 7:21
    v median +0:24
    Wall Balls 4:20
    v median +0:04

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:35
0:18 0:17
B4 · 80m Burpee Broad Jump
1:15
0:34 0:41
B5 · 1000m Row
1:22
0:14 1:08
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:28
0:31 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 264

A pace, not a person: at every mat, the middle of the 264 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2026

See this race on page 35
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Women · n = 265