The race, in three figures
The race, in words
Katie Havard-Pratt & Yasmin West finished 212th of 265 women's teams in the Doubles Open division at Cardiff 2026, in 1:36:36.
If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:40v median +0:29
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Block 02 7:51Running 2 6:05v median +0:24
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Block 03 11:30Running 3 6:39v median +0:39
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Block 04 12:27Running 4 6:54v median +0:50
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Block 05 12:24Running 5 7:32v median +1:30
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Block 06 10:01Running 6 7:36v median +1:13
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Block 07 12:55Running 7 7:26v median +1:44
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Block 08 13:29Running 8 8:31v median +1:34
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.