The race, in three figures
The race, in words
Laura Sellars & Yee Fong (Yvonne) Lee finished 221st of 265 women's teams in the Doubles Open division at Cardiff 2026, in 1:38:41.
If there was time left out there, it was on the sandbag lunges, 2:03 behind the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:08v median +0:57
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Block 02 8:35Running 2 6:42v median +1:01
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Block 03 11:51Running 3 6:55v median +0:55
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Block 04 14:05Running 4 7:28v median +1:24
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Block 05 12:26Running 5 6:55v median +0:53
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Block 06 9:41Running 6 7:11v median +0:48
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Block 07 12:13Running 7 6:38v median +0:56
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Block 08 12:34Running 8 7:58v median +1:01
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.