The race, in three figures
The race, in words
1:43:05 at Cardiff 2026 put Rachel Wandless & Rebecca Swallow 236th of 265 women's teams in the Doubles Open division.
The stations carried this race: faster than 33% of the field across all eight, against 11% on the runs. On the burpee broad jumps the field had the edge, by 1:39. 7:20 in the roxzone was slower than 97% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:25v median +1:14
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Block 02 9:08Running 2 7:18v median +1:37
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Block 03 11:10Running 3 7:32v median +1:32
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Block 04 14:16Running 4 8:02v median +1:58
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Block 05 12:58Running 5 7:39v median +1:37
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Block 06 11:26Running 6 8:43v median +2:20
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Block 07 11:24Running 7 7:35v median +1:53
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Block 08 13:15Running 8 8:52v median +1:55
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.