The race, in three figures
The race, in words
Gemma Perry & sarah warburton finished 255th of 265 women's teams in the Doubles Open division at Cardiff 2026, in 1:54:41.
The sandbag lunges cost the most time: 1:54 slower than the median. The race faded late: the second half went 11:14 worse against the middle of the field than the first. The roxzone cost time: 6:10, behind 90% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:33v median +1:22
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Block 02 9:17Running 2 7:06v median +1:25
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Block 03 12:00Running 3 7:31v median +1:31
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Block 04 13:44Running 4 7:39v median +1:35
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Block 05 14:05Running 5 8:02v median +2:00
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Block 06 13:43Running 6 10:48v median +4:25
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Block 07 18:13Running 7 12:47v median +7:05
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Block 08 14:49Running 8 10:11v median +3:14
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.