The race, in three figures
Field beaten
99%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
4/246
Rank
Biggest loss
1000m SkiErg
−0:19
v median
17/246
Rank
The race, in words
A top 10% finish for Ciara Foy & Joe Nangle at Cardiff 2026: 59:26, 2nd of 246 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Time in the roxzone, 2:26, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:03v median −1:36
-
Block 02 5:32Running 2 3:51v median −1:22
-
Block 03 7:07Running 3 4:14v median −1:14
-
Block 04 7:04Running 4 4:14v median −1:19
-
Block 05 8:13Running 5 4:04v median −1:31
-
Block 06 6:12Running 6 4:25v median −1:24
-
Block 07 6:36Running 7 3:58v median −1:16
-
Block 08 8:16Running 8 4:33v median −1:45
Roxzone, per block
Approach · Exit 2:26
B1 · 1000m SkiErg
0:26
0:09
0:17
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:16
0:04
0:12
B4 · 80m Burpee Broad Jump
0:16
0:09
0:07
B5 · 1000m Row
0:37
0:11
0:26
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:36
0:17
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:08 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246