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Ciara Foy & Joe Nangle — Cardiff 2026

Mixed 30-34 n = 246
Finish · net time
59:26
−20:09 v median 1:19:35
Mixed
2/246
30-34
1/64
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
4/246
Rank
Biggest loss
1000m SkiErg
−0:19
v median
17/246
Rank

The race, in words

A top 10% finish for Ciara Foy & Joe Nangle at Cardiff 2026: 59:26, 2nd of 246 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:10 ahead of the median. Time in the roxzone, 2:26, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:03
    v median −1:36
    v median −0:19
  2. Block 02 5:32
    Running 2 3:51
    v median −1:22
    v median −0:40
  3. Block 03 7:07
    Running 3 4:14
    v median −1:14
    v median −0:57
  4. Block 04 7:04
    Running 4 4:14
    v median −1:19
    v median −1:07
  5. Block 05 8:13
    Running 5 4:04
    v median −1:31
    1000m Row 4:09
    v median −0:37
  6. Block 06 6:12
    Running 6 4:25
    v median −1:24
    v median −0:27
  7. Block 07 6:36
    Running 7 3:58
    v median −1:16
    v median −1:10
  8. Block 08 8:16
    Running 8 4:33
    v median −1:45
    Wall Balls 3:43
    v median −0:45

Roxzone, per block

Approach · Exit 2:26

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:16
0:04 0:12
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:37
0:11 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:36
0:17 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 1
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246