The race, in three figures
The race, in words
Enda Claffey & Emma Claffey finished in the top 10% of the field at Cardiff 2026, in 1:04:51 for 10th of 246 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 14th of 246. Time in the roxzone, 2:50, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:33v median −1:06
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Block 02 6:10Running 2 4:06v median −1:07
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Block 03 8:11Running 3 4:27v median −1:01
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Block 04 7:17Running 4 4:29v median −1:04
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Block 05 8:43Running 5 4:31v median −1:04
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Block 06 6:32Running 6 4:50v median −0:59
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Block 07 7:13Running 7 4:28v median −0:46
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Block 08 9:23Running 8 5:11v median −1:07
Roxzone, per block
Approach · Exit 2:50
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.