The race, in three figures
The race, in words
A top 10% finish for Lauren Murphy Jones & Scott Booth at Cardiff 2026: 1:06:16, 20th of 246 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:52 quicker than the median and 28th of 246. Quick through the roxzone: 2:56, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:46v median −0:53
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Block 02 6:15Running 2 4:10v median −1:03
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Block 03 8:04Running 3 4:46v median −0:42
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Block 04 7:41Running 4 4:36v median −0:57
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Block 05 9:12Running 5 4:47v median −0:48
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Block 06 6:43Running 6 4:50v median −0:59
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Block 07 7:32Running 7 4:20v median −0:54
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Block 08 9:06Running 8 5:17v median −1:01
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.