The race, in three figures
Field beaten
90%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
34/246
Rank
Biggest loss
1000m Row
+0:09
v median
157/246
Rank
The race, in words
1:07:26 at Cardiff 2026 put Emily Griffin & Joseph Hanrahan 26th of 246 mixed teams in the Doubles Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 0:47 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:45v median −0:54
-
Block 02 6:06Running 2 4:17v median −0:56
-
Block 03 7:52Running 3 4:37v median −0:51
-
Block 04 7:51Running 4 4:41v median −0:52
-
Block 05 9:48Running 5 4:53v median −0:42
-
Block 06 6:57Running 6 4:59v median −0:50
-
Block 07 7:24Running 7 4:23v median −0:51
-
Block 08 9:24Running 8 5:14v median −1:04
Roxzone, per block
Approach · Exit 3:02
B1 · 1000m SkiErg
0:29
0:09
0:20
B2 · 50m Sled Push
0:24
0:09
0:15
B3 · 50m Sled Pull
0:17
0:03
0:14
B4 · 80m Burpee Broad Jump
0:31
0:11
0:20
B5 · 1000m Row
0:43
0:11
0:32
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:42
0:12
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:08 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246