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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Gareth Bowen & Gwenno Llewelyn — Cardiff

Gareth Bowen Gwenno Llewelyn
Mixed 30-34 n = 246
Finish · net time
1:07:59
−11:36 v median 1:19:35
Mixed
31/246
30-34
13/64
Field beaten
87%

The race, in three figures

Field beaten
96%
Runs
60%
Stations
Biggest gain
1000m Row
−0:30
v median
16/246
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
165/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:45
    v median −0:54
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 6:39
    Running 2 4:16
    v median −0:57
    50m Sled Push 2:23
    v median +0:02
  3. Block 03 8:23
    Running 3 4:30
    v median −0:58
    50m Sled Pull 3:53
    v median +0:03
  4. Block 04 8:45
    Running 4 4:25
    v median −1:08
    80m Burpee Broad Jump 4:20
    v median +0:23
  5. Block 05 8:39
    Running 5 4:23
    v median −1:12
    1000m Row 4:16
    v median −0:30
  6. Block 06 6:34
    Running 6 4:38
    v median −1:11
    200m Farmers Carry 1:56
    v median −0:18
  7. Block 07 8:08
    Running 7 4:14
    v median −1:00
    100m Sandbag Lunges 3:54
    v median +0:06
  8. Block 08 9:07
    Running 8 4:55
    v median −1:23
    Wall Balls 4:12
    v median −0:16

Roxzone, per block

Approach · Exit 2:46

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246