The race, in three figures
Field beaten
70%
Runs
84%
Stations
Biggest gain
50m Sled Push
−0:40
v median
6/246
Rank
Biggest loss
1000m SkiErg
−0:08
v median
74/246
Rank
The race, in words
In the Doubles Open division at Cardiff 2026, Bronwen Hender & Blair Murray crossed the line in 1:11:41: 54th of 246 mixed teams, faster than 78% of the field.
The sled push was the standout, 0:40 quicker than the median and 6th of 246.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:20v median −0:19
-
Block 02 6:23Running 2 4:42v median −0:31
-
Block 03 8:52Running 3 5:10v median −0:18
-
Block 04 8:40Running 4 5:12v median −0:21
-
Block 05 9:37Running 5 5:20v median −0:15
-
Block 06 7:07Running 6 5:25v median −0:24
-
Block 07 8:08Running 7 4:55v median −0:19
-
Block 08 10:05Running 8 5:48v median −0:30
Roxzone, per block
Approach · Exit 3:22
B1 · 1000m SkiErg
0:31
0:10
0:21
B2 · 50m Sled Push
0:26
0:10
0:16
B3 · 50m Sled Pull
0:19
0:03
0:16
B4 · 80m Burpee Broad Jump
0:25
0:12
0:13
B5 · 1000m Row
0:53
0:12
0:41
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:50
0:20
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:53 ahead
Elsewhere
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246