The race, in three figures
The race, in words
Zoe King & Andrew Mason finished 89th of 246 mixed teams in the Doubles Open division at Cardiff 2026, in 1:15:37, faster than 64% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 59th of 246. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:47v median +0:08
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Block 02 7:21Running 2 5:04v median −0:09
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Block 03 9:04Running 3 5:17v median −0:11
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Block 04 9:27Running 4 5:23v median −0:10
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Block 05 10:21Running 5 5:23v median −0:12
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Block 06 7:29Running 6 5:36v median −0:13
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Block 07 8:20Running 7 5:07v median −0:07
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Block 08 10:30Running 8 6:13v median −0:05
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.