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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Ami Micklethwaite & Gareth Micklethwaite — Cardiff

Ami Micklethwaite Gareth Micklethwaite
Mixed 30-34 n = 246
Finish · net time
1:15:50
−3:45 v median 1:19:35
Mixed
91/246
30-34
23/64
Field beaten
63%

The race, in three figures

Field beaten
44%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
48/246
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
49/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:16
    v median +0:37
    1000m SkiErg 4:02
    v median −0:18
  2. Block 02 7:49
    Running 2 5:45
    v median +0:32
    50m Sled Push 2:04
    v median −0:17
  3. Block 03 9:25
    Running 3 5:51
    v median +0:23
    50m Sled Pull 3:34
    v median −0:16
  4. Block 04 9:27
    Running 4 5:48
    v median +0:15
    80m Burpee Broad Jump 3:39
    v median −0:18
  5. Block 05 9:55
    Running 5 5:38
    v median +0:03
    1000m Row 4:17
    v median −0:29
  6. Block 06 7:41
    Running 6 5:42
    v median −0:07
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 8:05
    Running 7 4:57
    v median −0:17
    100m Sandbag Lunges 3:08
    v median −0:40
  8. Block 08 9:48
    Running 8 5:57
    v median −0:21
    Wall Balls 3:51
    v median −0:37

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:21 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246