The race, in three figures
The race, in words
Hannah Nonas & Alun Rees finished 104th of 246 mixed teams in the Doubles Open division at Cardiff 2026, in 1:17:12, faster than 58% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 40% on the stations. The sled pull cost the most time: 0:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:20v median −0:19
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Block 02 6:54Running 2 4:34v median −0:39
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Block 03 10:08Running 3 5:25v median −0:03
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Block 04 8:49Running 4 5:02v median −0:31
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Block 05 9:46Running 5 5:07v median −0:28
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Block 06 7:26Running 6 5:23v median −0:26
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Block 07 9:27Running 7 5:04v median −0:10
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Block 08 10:48Running 8 6:03v median −0:15
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.