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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Hannah Nonas & Alun Rees — Cardiff

Hannah Nonas Alun Rees
Mixed 30-34 n = 246
Finish · net time
1:17:12
−2:23 v median 1:19:35
Mixed
104/246
30-34
27/64
Field beaten
58%

The race, in three figures

Field beaten
69%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
65/246
Rank
Biggest loss
50m Sled Pull
+0:53
v median
216/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:20
    v median −0:19
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 6:54
    Running 2 4:34
    v median −0:39
    50m Sled Push 2:20
    v median −0:01
  3. Block 03 10:08
    Running 3 5:25
    v median −0:03
    50m Sled Pull 4:43
    v median +0:53
  4. Block 04 8:49
    Running 4 5:02
    v median −0:31
    80m Burpee Broad Jump 3:47
    v median −0:10
  5. Block 05 9:46
    Running 5 5:07
    v median −0:28
    1000m Row 4:39
    v median −0:07
  6. Block 06 7:26
    Running 6 5:23
    v median −0:26
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 9:27
    Running 7 5:04
    v median −0:10
    100m Sandbag Lunges 4:23
    v median +0:35
  8. Block 08 10:48
    Running 8 6:03
    v median −0:15
    Wall Balls 4:45
    v median +0:17

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:36
0:11 0:25
B5 · 1000m Row
1:03
0:12 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:21 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246