Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Lawrence Smaller & Millie Jones — Cardiff

Lawrence Smaller Millie Jones
Mixed 30-34 n = 246
Finish · net time
1:18:37
−0:58 v median 1:19:35
Mixed
115/246
30-34
30/64
Field beaten
53%

The race, in three figures

Field beaten
68%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
81/246
Rank
Biggest loss
Wall Balls
+1:15
v median
207/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:57
    v median −0:42
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 7:50
    Running 2 4:44
    v median −0:29
    50m Sled Push 3:06
    v median +0:45
  3. Block 03 9:21
    Running 3 5:09
    v median −0:19
    50m Sled Pull 4:12
    v median +0:22
  4. Block 04 10:14
    Running 4 5:22
    v median −0:11
    80m Burpee Broad Jump 4:52
    v median +0:55
  5. Block 05 9:57
    Running 5 5:16
    v median −0:19
    1000m Row 4:41
    v median −0:05
  6. Block 06 7:50
    Running 6 5:28
    v median −0:21
    200m Farmers Carry 2:22
    v median +0:08
  7. Block 07 9:20
    Running 7 4:59
    v median −0:15
    100m Sandbag Lunges 4:21
    v median +0:33
  8. Block 08 11:53
    Running 8 6:10
    v median −0:08
    Wall Balls 5:43
    v median +1:15

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:26
0:12 0:14
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:20 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:57 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246