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Thomas Harrington & Paloma Romay — Cardiff 2026

Mixed 30-34 n = 246
Finish · net time
1:19:30
−0:05 v median 1:19:35
Mixed
122/246
30-34
33/64
Field beaten
50%

The race, in three figures

Field beaten
59%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:23
v median
70/246
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
233/246
Rank

The race, in words

Thomas Harrington & Paloma Romay finished 122nd of 246 mixed teams in the Doubles Open division at Cardiff 2026, in 1:19:30, faster than 50% of the field.

Legs and stations told different stories: 59% of the field beaten on the runs, 30% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:18
    v median −0:21
    v median +0:06
  2. Block 02 7:26
    Running 2 4:59
    v median −0:14
    v median +0:06
  3. Block 03 9:38
    Running 3 5:24
    v median −0:04
    v median +0:24
  4. Block 04 11:02
    Running 4 5:18
    v median −0:15
    v median +1:47
  5. Block 05 10:05
    Running 5 5:16
    v median −0:19
    1000m Row 4:49
    v median +0:03
  6. Block 06 7:54
    Running 6 5:34
    v median −0:15
    v median +0:06
  7. Block 07 9:23
    Running 7 5:19
    v median +0:05
    v median +0:16
  8. Block 08 10:24
    Running 8 6:19
    v median +0:01
    Wall Balls 4:05
    v median −0:23

Roxzone, per block

Approach · Exit 3:59

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:34 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 22
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246