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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Jon Nash & Dina Dede — Cardiff

Mixed 35-39 n = 246
Finish · net time
1:23:22
+3:47 v median 1:19:35
Mixed
161/246
35-39
27/39
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
21%
Stations
Biggest gain
1000m Row
+0:02
v median
130/246
Rank
Biggest loss
Wall Balls
+1:51
v median
222/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:11
    v median −0:28
    1000m SkiErg 4:29
    v median +0:09
  2. Block 02 8:49
    Running 2 5:30
    v median +0:17
    50m Sled Push 3:19
    v median +0:58
  3. Block 03 9:36
    Running 3 5:42
    v median +0:14
    50m Sled Pull 3:54
    v median +0:04
  4. Block 04 10:24
    Running 4 5:53
    v median +0:20
    80m Burpee Broad Jump 4:31
    v median +0:34
  5. Block 05 11:07
    Running 5 6:19
    v median +0:44
    1000m Row 4:48
    v median +0:02
  6. Block 06 8:14
    Running 6 5:55
    v median +0:06
    200m Farmers Carry 2:19
    v median +0:05
  7. Block 07 9:10
    Running 7 5:20
    v median +0:06
    100m Sandbag Lunges 3:50
    v median +0:02
  8. Block 08 13:02
    Running 8 6:43
    v median +0:25
    Wall Balls 6:19
    v median +1:51

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:48 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246