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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Matt Spencer & Amy Spencer — Cardiff

Matt Spencer Amy Spencer
Mixed 30-34 n = 246
Finish · net time
1:23:53
+4:18 v median 1:19:35
Mixed
166/246
30-34
48/64
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
32/246
Rank
Biggest loss
50m Sled Pull
+0:31
v median
191/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:39
    v median +1:00
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 8:59
    Running 2 6:12
    v median +0:59
    50m Sled Push 2:47
    v median +0:26
  3. Block 03 10:30
    Running 3 6:09
    v median +0:41
    50m Sled Pull 4:21
    v median +0:31
  4. Block 04 9:33
    Running 4 6:15
    v median +0:42
    80m Burpee Broad Jump 3:18
    v median −0:39
  5. Block 05 10:56
    Running 5 6:22
    v median +0:47
    1000m Row 4:34
    v median −0:12
  6. Block 06 8:38
    Running 6 6:31
    v median +0:42
    200m Farmers Carry 2:07
    v median −0:07
  7. Block 07 8:53
    Running 7 5:52
    v median +0:38
    100m Sandbag Lunges 3:01
    v median −0:47
  8. Block 08 10:30
    Running 8 6:31
    v median +0:13
    Wall Balls 3:59
    v median −0:29

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
1:21
0:14 1:07
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246