The race, in three figures
The race, in words
1:29:25 at Cardiff 2026 put Jonathan Young & Nikki Evans 195th of 246 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. If there was time left out there, it was on the wall balls, 1:00 behind the median. 5:13 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:29v median +0:50
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Block 02 7:45Running 2 6:00v median +0:47
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Block 03 10:47Running 3 6:22v median +0:54
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Block 04 11:00Running 4 6:08v median +0:35
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Block 05 11:50Running 5 6:26v median +0:51
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Block 06 8:43Running 6 6:38v median +0:49
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Block 07 9:15Running 7 6:28v median +1:14
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Block 08 13:28Running 8 8:00v median +1:42
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.