Skip to content
Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Katie Williams Jones & Rhodri Griffiths — Cardiff

Mixed 40-44 n = 246
Finish · net time
1:30:30
+10:55 v median 1:19:35
Mixed
200/246
40-44
18/24
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
95/246
Rank
Biggest loss
Wall Balls
+1:22
v median
208/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:11
    v median +0:32
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 8:53
    Running 2 5:49
    v median +0:36
    50m Sled Push 3:04
    v median +0:43
  3. Block 03 11:13
    Running 3 6:33
    v median +1:05
    50m Sled Pull 4:40
    v median +0:50
  4. Block 04 10:30
    Running 4 6:46
    v median +1:13
    80m Burpee Broad Jump 3:44
    v median −0:13
  5. Block 05 12:00
    Running 5 6:27
    v median +0:52
    1000m Row 5:33
    v median +0:47
  6. Block 06 9:16
    Running 6 6:25
    v median +0:36
    200m Farmers Carry 2:51
    v median +0:37
  7. Block 07 10:59
    Running 7 5:58
    v median +0:44
    100m Sandbag Lunges 5:01
    v median +1:13
  8. Block 08 12:45
    Running 8 6:55
    v median +0:37
    Wall Balls 5:50
    v median +1:22

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:47
0:16 0:31
B3 · 50m Sled Pull
0:28
0:06 0:22
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:56 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246