The race, in three figures
The race, in words
1:30:30 at Cardiff 2026 put Katie Williams Jones & Rhodri Griffiths 200th of 246 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 1:22 behind the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:11v median +0:32
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Block 02 8:53Running 2 5:49v median +0:36
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Block 03 11:13Running 3 6:33v median +1:05
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Block 04 10:30Running 4 6:46v median +1:13
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Block 05 12:00Running 5 6:27v median +0:52
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Block 06 9:16Running 6 6:25v median +0:36
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Block 07 10:59Running 7 5:58v median +0:44
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Block 08 12:45Running 8 6:55v median +0:37
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.