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Rhode Kapesa & Joseph O’Donnell — Cardiff 2026

Mixed 25-29 n = 246
Finish · net time
1:30:42
+11:07 v median 1:19:35
Mixed
202/246
25-29
52/62
Field beaten
18%

The race, in three figures

Field beaten
15%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
36/246
Rank
Biggest loss
Wall Balls
+2:14
v median
230/246
Rank

The race, in words

Rhode Kapesa & Joseph O’Donnell finished 202nd of 246 mixed teams in the Doubles Open division at Cardiff 2026, in 1:30:42.

The sled pull was the standout, 0:37 quicker than the median and 36th of 246. If there was time left out there, it was on the wall balls, 2:14 behind the median. The race faded late: the second half went 7:38 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:03
    v median +0:24
    v median +0:03
  2. Block 02 7:44
    Running 2 5:38
    v median +0:25
    v median −0:15
  3. Block 03 9:15
    Running 3 6:02
    v median +0:34
    v median −0:37
  4. Block 04 11:01
    Running 4 6:20
    v median +0:47
    v median +0:44
  5. Block 05 11:45
    Running 5 6:43
    v median +1:08
    1000m Row 5:02
    v median +0:16
  6. Block 06 8:54
    Running 6 6:43
    v median +0:54
    v median −0:03
  7. Block 07 13:18
    Running 7 8:57
    v median +3:43
    v median +0:33
  8. Block 08 13:56
    Running 8 7:14
    v median +0:56
    Wall Balls 6:42
    v median +2:14

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:36
0:11 0:25
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:38
0:14 0:24
B5 · 1000m Row
1:06
0:14 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:24 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 37
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246