The race, in three figures
The race, in words
1:32:05 at Cardiff 2026 put Adrian manez gomez & susan garner 209th of 246 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:35 behind the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first. 5:45 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:11v median +0:32
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Block 02 8:30Running 2 5:42v median +0:29
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Block 03 11:00Running 3 6:10v median +0:42
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Block 04 10:55Running 4 6:19v median +0:46
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Block 05 11:39Running 5 6:25v median +0:50
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Block 06 9:46Running 6 6:44v median +0:55
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Block 07 11:32Running 7 6:09v median +0:55
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Block 08 12:14Running 8 7:21v median +1:03
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 245
A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.