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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Tom Dodds & Alana Gallacher — Cardiff

Mixed 30-34 n = 246
Finish · net time
1:36:14
+16:39 v median 1:19:35
Mixed
223/246
30-34
57/64
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
9%
Stations
Biggest gain
1000m Row
+0:12
v median
169/246
Rank
Biggest loss
50m Sled Pull
+1:51
v median
241/246
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:23
    v median +0:44
    1000m SkiErg 4:44
    v median +0:24
  2. Block 02 8:45
    Running 2 5:50
    v median +0:37
    50m Sled Push 2:55
    v median +0:34
  3. Block 03 11:37
    Running 3 5:56
    v median +0:28
    50m Sled Pull 5:41
    v median +1:51
  4. Block 04 10:55
    Running 4 5:58
    v median +0:25
    80m Burpee Broad Jump 4:57
    v median +1:00
  5. Block 05 10:55
    Running 5 5:57
    v median +0:22
    1000m Row 4:58
    v median +0:12
  6. Block 06 9:12
    Running 6 6:24
    v median +0:35
    200m Farmers Carry 2:48
    v median +0:34
  7. Block 07 14:34
    Running 7 9:04
    v median +3:50
    100m Sandbag Lunges 5:30
    v median +1:42
  8. Block 08 13:17
    Running 8 8:02
    v median +1:44
    Wall Balls 5:15
    v median +0:47

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:36
0:12 0:24
B2 · 50m Sled Push
0:35
0:13 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:46
0:25 0:21
B5 · 1000m Row
1:20
0:25 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:21
1:05 1:16
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 245

A pace, not a person: at every mat, the middle of the 245 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Mixed · n = 246