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Clare Cranstone & David Moon-Watson — Cardiff 2026

M 45-49 n = 851
Finish · net time
1:26:58
+5:46 v median 1:21:12
Course −0:39 v season average ±0:14 · 1,565 teams
Field
—
45-49
1
Field beaten
34%

The race, in three figures

Field beaten
38%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
Biggest loss
50m Sled Push
+1:08
v median

The race, in words

Clare Cranstone & David Moon-Watson finished the Doubles Open division at Cardiff 2026 in 1:26:58.

On the sled push the field had the edge, by 1:08. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Cardiff ran fast: the 1,565 teams who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:33
    v median +0:38
    v median +0:16
  2. Block 02 9:09
    Running 2 5:41
    v median +0:18
    v median +1:08
  3. Block 03 9:46
    Running 3 5:53
    v median +0:13
    v median +0:09
  4. Block 04 10:41
    Running 4 6:04
    v median +0:22
    v median +0:40
  5. Block 05 10:56
    Running 5 5:56
    v median +0:11
    1000m Row 5:00
    v median +0:13
  6. Block 06 8:43
    Running 6 6:18
    v median +0:18
    v median +0:07
  7. Block 07 9:40
    Running 7 5:41
    v median +0:17
    v median +0:08
  8. Block 08 12:11
    Running 8 7:08
    v median +0:36
    Wall Balls 5:03
    v median +0:33

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:37
0:12 0:25
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:46
0:15 0:31
B5 · 1000m Row
1:10
0:15 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:31 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Field · n = 846

A pace, not a person: at every mat, the middle of the 846 teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2026

See this race on page 39
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Field · n = 851

Gender cohort below the storage threshold · widened to the whole field