The race, in three figures
The race, in words
Jade Clements & Oli Milne finished in the top 10% of the field at Cardiff 2026, in 58:54 for 12th of 848 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:27 quicker than the median and 18th of 848. Time in the roxzone, 2:33, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:25v median −1:30
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Block 02 5:34Running 2 3:55v median −1:28
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Block 03 6:49Running 3 4:06v median −1:34
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Block 04 6:44Running 4 4:05v median −1:37
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Block 05 8:19Running 5 4:08v median −1:37
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Block 06 6:05Running 6 4:19v median −1:41
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Block 07 6:18Running 7 3:54v median −1:30
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Block 08 8:19Running 8 4:47v median −1:45
Roxzone, per block
Approach · Exit 2:33
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.