The race, in three figures
The race, in words
Becky Thomas & Joe Davies finished in the top 10% of the field at Cardiff 2026, in 59:56 for 20th of 848 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:20 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 2:31, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:27v median −1:28
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Block 02 6:14Running 2 3:59v median −1:24
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Block 03 6:33Running 3 4:09v median −1:31
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Block 04 7:06Running 4 4:12v median −1:30
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Block 05 8:22Running 5 4:13v median −1:32
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Block 06 5:55Running 6 4:22v median −1:38
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Block 07 6:44Running 7 4:02v median −1:22
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Block 08 8:08Running 8 4:46v median −1:46
Roxzone, per block
Approach · Exit 2:31
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.