The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Ross Mclarney & Louise Mclarney crossed the line in 1:07:35: 101st of 848 mixed teams, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:01v median −0:54
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Block 02 6:36Running 2 4:27v median −0:56
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Block 03 7:59Running 3 4:38v median −1:02
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Block 04 7:21Running 4 4:31v median −1:11
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Block 05 9:11Running 5 4:33v median −1:12
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Block 06 6:52Running 6 4:49v median −1:11
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Block 07 7:32Running 7 4:26v median −0:58
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Block 08 9:06Running 8 5:18v median −1:14
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.