The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Paul Taylor & Kate Jeremiah crossed the line in 1:09:16: 125th of 848 mixed teams, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:13v median −0:42
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Block 02 6:54Running 2 4:40v median −0:43
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Block 03 8:04Running 3 4:45v median −0:55
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Block 04 8:10Running 4 4:42v median −1:00
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Block 05 9:21Running 5 4:43v median −1:02
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Block 06 6:53Running 6 4:56v median −1:04
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Block 07 7:27Running 7 4:29v median −0:55
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Block 08 9:33Running 8 5:25v median −1:07
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.