The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Alice Hadfield & Simon Powner crossed the line in 1:09:50: 142nd of 848 mixed teams, faster than 83% of the field.
The wall balls were the standout, 0:30 quicker than the median and 225th of 848. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 2:55, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:03v median −0:52
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Block 02 6:53Running 2 4:39v median −0:44
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Block 03 8:38Running 3 4:39v median −1:01
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Block 04 8:26Running 4 4:45v median −0:57
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Block 05 9:33Running 5 4:48v median −0:57
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Block 06 6:52Running 6 5:01v median −0:59
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Block 07 7:54Running 7 4:30v median −0:54
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Block 08 9:29Running 8 5:29v median −1:03
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.