The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Tom Morgan & Lowri Norkett-Morgan crossed the line in 1:10:40: 158th of 848 mixed teams, faster than 81% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 60% on the stations. The wall balls cost the most time: 0:57 slower than the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:39v median −1:16
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Block 02 6:40Running 2 4:24v median −0:59
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Block 03 7:29Running 3 4:33v median −1:07
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Block 04 8:12Running 4 4:43v median −0:59
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Block 05 9:35Running 5 4:49v median −0:56
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Block 06 7:31Running 6 4:58v median −1:02
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Block 07 8:13Running 7 4:44v median −0:40
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Block 08 11:23Running 8 5:56v median −0:36
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.