The race, in three figures
The race, in words
1:10:47 at Cardiff 2026 put Amy-May Bampton & Peter Bampton 161st of 848 mixed teams in the Doubles Open division, ahead of 81% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were the standout, 0:54 quicker than the median and 128th of 848. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:05v median −0:50
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Block 02 7:10Running 2 4:28v median −0:55
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Block 03 8:58Running 3 4:53v median −0:47
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Block 04 7:49Running 4 4:46v median −0:56
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Block 05 9:40Running 5 4:46v median −0:59
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Block 06 7:07Running 6 4:56v median −1:04
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Block 07 7:39Running 7 4:29v median −0:55
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Block 08 9:18Running 8 5:20v median −1:12
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Mixed · n = 843
A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.