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Dave Godfrey & Ella Rowland — Cardiff 2026

Mixed 30-34 n = 848
Finish · net time
1:13:22
−7:48 v median 1:21:10
Mixed
234/848
30-34
62/191
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
243/848
Rank
Biggest loss
Wall Balls
+0:29
v median
580/848
Rank

The race, in words

1:13:22 at Cardiff 2026 put Dave Godfrey & Ella Rowland 234th of 848 mixed teams in the Doubles Open division, ahead of 72% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 54% on the stations.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:13
    v median −0:42
    v median −0:08
  2. Block 02 7:08
    Running 2 4:40
    v median −0:43
    v median +0:08
  3. Block 03 8:32
    Running 3 4:52
    v median −0:48
    v median −0:04
  4. Block 04 8:19
    Running 4 4:51
    v median −0:51
    v median −0:29
  5. Block 05 9:33
    Running 5 4:57
    v median −0:48
    1000m Row 4:36
    v median −0:11
  6. Block 06 7:43
    Running 6 5:12
    v median −0:48
    v median +0:13
  7. Block 07 8:25
    Running 7 4:43
    v median −0:41
    v median −0:09
  8. Block 08 10:45
    Running 8 5:46
    v median −0:46
    Wall Balls 4:59
    v median +0:29

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:34
0:12 0:22
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:23 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 843

A pace, not a person: at every mat, the middle of the 843 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 13
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1596
Measured against
Mixed · n = 848